Page 79 - Erasmus_2017_2020

"MEETING ON A NARROW BRIDGE."

Squeeze towards each other through a narrow passage formed by the participants,
and at the same time warm up with a partner: in a narrow door, between two
puddles, on a narrow bridge.
"Hemp and bulldozers."
Hemp, rooted, stand intentionally. Bulldozers try to push them out of place or get
off it, grabbing their hands.
"Transmission in a circle" of rhythm, movement or an imaginary object: cups with
wine, pipes of the world, kitten, hedgehog.
"Original".
Everyone passes in front of the group in a manner different from others.
"Sketches with imaginary objects."
Play with an imaginary ball, feel an invisible wall, open the window, find the right
book inbookcase, drop your favorite cup, fire your eggs.
"Open your fist."
One squeezes the fist; the other without words must ensure that the fist breaks up.

"QUIET LAKE"

Adult. Stand up conveniently, close your eyes and listen to my voice. Imagine a
wonderful sunny morning. You are near a quiet, beautiful lake. All you can hear is
your breath and your shoulder of water. The sun shines brightly, its rays warm you,
and you feel better and better. You hear birds singing and grasshoppers shuffling.
You arecalm. The sun shines, the air is clear and clear. You feel the warmth of the
sun with your whole body. You are calm and still like this quiet morning. You feel
calm and happy you are lazy to move. Each cell of your body enjoys peace and s
(developmental injuries, shock injuries) and post-traumatic stress disorders,
depressive conditions. Bodily-oriented therapy can also be called an instrument of
personal growth, which allows you to achieve more complete disclosure of personal
potential, an increase in the number of ways of expressing yourself available to a
person, expanding self-consciousness, communication between people and
improving physical well-being. Funny warmth. You are resting... Now open your
eyes. We are at school, we are well rested, you have a cheerful mood, and pleasant
feelings will be with you throughout the day. Methods of bodily psychotherapy are
especially effective for the treatment of psychosomatic diseases, neurosis, and the
consequences of mental trauma.